Motivational quotes

At this present moment, my heart feel so full. Full of gratitude and full of love. Certainly a great place to be, and I am so thankful. A​s you may know, I am a diverse person. Not in doing, but in talking, discussion and conversation. I would like to know a little about a lot … Continue reading Motivational quotes

You are courageous

Early last week I had what you can call an "aahhaaa" moment. I was busy doing standing calf raises in the gym. Going heavier and heavier each set. Before starting my final set, I was in an all go getter mindset and doing the things. I look at the machine and said: "WOW Zillen, you … Continue reading You are courageous

milestones

When I contemplate how to start of my new piece, I cannot succor to the fact that I am truly thankful for my life, this blog, my job and all that God has done in my life. Again, I would like to thank God for everything that He has bestowed upon my life. Our God … Continue reading milestones

The more you do, the easier it gets

Can you name one workout routine that everybody crunches on their teeth upon hearing it. I do at least once a week two weeks. I despise doing this exercise. The pressure to mention is massive. A curse word could be easier to say (or not). Most gym junkies does not dare to even mention it. … Continue reading The more you do, the easier it gets

Get the job done

Hi faithful readers of Life and Faith I am so excited for this new launch of Life and Faith. I believe that I have not been as productive writing and focusing on my blog as I have been the past month or more. I know and have peace in my heart that this is because … Continue reading Get the job done

The lack of inspiration

40 minutes. Forty minutes then I am going to have weekend. No work. No responsibilities. Me and whatever I can do, that is on my agenda. Sort off. Being an adult will be the order of the day. Working life has got me doing chores on the weekend. Between though, there will be plenty of … Continue reading The lack of inspiration

Fitness Goals

As you might know, I am a firm believer that all that you think and do should be to bring glory to God. As you may notice, most of my earlier posts has been about Faith and Spiritual issues. I have decided to add one more arrow to my quiver, my fitness journey. My 2021 … Continue reading Fitness Goals

The Fire of God

If I had a coin for every good thing that God has done in my life, I would be a rich man. His grace is so abundant, not that it gives me the permission to sin more, but it motivates me more to do more, go higher and preach more for Jesus. Many verses in … Continue reading The Fire of God